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UGent - RevaKi + LO & BW KU Leuven (Leuven en Heverlee) KULAK KU Leuven campus Brugge KU Leuven campus IIW De Nayer Universiteit Gent KU Leuven campus Gent
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Home Trainingsgids (E-book)

Trainingsgids (E-book)

Hoe laat je je sporter verantwoord trainen

Karen Van Hoye
Physiotherapy - general, Sports medicine - general
E-learning
  • Trainingsgids (E-book) - 2023202400141
E-learning
€26.00
Book
€31.95
€26.00
€23.40 with an Acco share
Teachers' copy Press copy
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Content

In een wereld waar de kennis over sport en beweging snel evolueert, biedt Trainingsgids een heldere en toegankelijke route door de complexe materie van sportkunde. Dit boek is een onmisbare bron voor studenten en beginnende trainers die een diepgaand en praktisch begrip willen ontwikkelen van didactiek, anatomie, fysiologie, trainingsleer en voeding. 

Ontdek hoe je als coach niet alleen de fysieke, maar ook de mentale kracht van sporters kunt versterken. Leer de kunst van het opstellen van effectieve trainingsschema’s, afgestemd op de unieke behoeften van elke sporter. Begrijp de cruciale rol van voeding in sportprestaties en integreer de nieuwste wetenschappelijke inzichten in jouw trainingsprogramma’s. Van het ontcijferen van de complexiteit van het menselijk lichaam tot het ontwikkelen van een onfeilbaar oog voor de juiste voedingskeuzes, dit boek dient als je gids voor het creëren van holistische en effectieve trainingsprogramma’s. 

Specifications
Publisher
acco
Publication date
January 31, 2024
ISBN
2023202400141
Format
Digital or multimedia
About the author

Karen Van Hoye, gepromoveerd in bewegingswetenschappen aan KULeuven, is een ervaren docent Sportkunde bij Fontys Sporthogeschool. Haar werk focust op het eff ect van feedback op activiteitspatronen en de rol van een persoonlijke bewegingscoach. Bij Fontys coördineert ze het studiecentrum, optimaliseert ze lesprogramma’s en begeleidt ze studenten als mentor. Karen geeft ook indoor cyclinglessen, verzorgt train-the-trainer-cursussen en is sinds 2022 actief als Health Expert bij Leadlife Gent. Haar passie ligt bij het bevorderen van gedragsverandering voor een gezonde en duurzame levensstijl. 

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