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Home Elke dag zelfzorg

Elke dag zelfzorg

365 manieren om de relatie met jezelf en met anderen te versterken

Eva Mouton Nina Mouton
Self help
Book
  • Elke dag zelfzorg - 9789401499132
€24.99
€23.74 with an Acco share
Estimated time of delivery: 2 to 5 working days
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Content
Zelfzorg is naar binnen durven kijken, op zoek naar blauwe plekken uit het verleden om patronen in je heden te herkennen. Maar zelfzorg is niet alleen introspectie. Het is ook actie. Hoog tijd dus voor een praktisch boek dat je helpt om die diepere zelfkennis ook echt te gebruiken in je leven. Om meer rust en balans te vinden bijvoorbeeld. Om grenzen te leren stellen. Of om je relatie met je innerlijke kind en met de mensen om je heen te versterken.In dit inspirerende boek schenkt Nina Mouton je 365 momenten van zelfzorg die je in je eigen tempo kunt verkennen. Zo ontdek je stap voor stap wat zelfzorg heel concreet voor jou kan betekenen en hoe je het een vaste plek kunt geven in je leven.
Specifications
Publisher
Uitgeverij Lannoo
Publication date
March 26, 2024
ISBN
9789401499132
Edition
1
Format
Paperback

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