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UGent - RevaKi + LO & BW KU Leuven (Leuven en Heverlee) KULAK KU Leuven campus Brugge KU Leuven campus IIW De Nayer Universiteit Gent KU Leuven campus Gent
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  • Law, criminology and notaryship
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Home Volg je adem

Volg je adem

De kunst van goed ademen, mindfulness en meditatie

Tom Granger
Self help
Book
  • Volg je adem - 9789401468794
€19.99
€18.99 with an Acco share
Estimated time of delivery: 2 to 5 working days
  • with an Acco share you get a discount on Acco-titles, office supplies and selected titles.
Content

Goed ademen is - net zoals voeding, beweging en slaap - essentieel voor een gezond leven, zo leren we uit onderzoek. En toch zijn we er nauwelijks mee bezig.

Dit boek helpt je niet alleen om beter te leren ademen, het is ook gewoon leuk en ontspannend om te doen! Je hoeft geen tekentalent of yogawonder te zijn, het enige dat je nodig hebt, is een potlood en je adem. Dit boek laat je op een heel toegankelijke en down-to-earth manier kennismaken met de kracht van je adem. Volg de patronen in het boek en leer op een natuurlijke en ontspannen manier te ademen.

Specifications
Publisher
Uitgeverij Lannoo
Publication date
June 9, 2020
Pages
295
ISBN
9789401468794
Edition
1
Format
Hardback

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