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Home De helende kracht van meditatie

De helende kracht van meditatie

Andy Fraser (red.)
Self help
Book
  • De helende kracht van meditatie - 9789401415415
€24.99
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Content

Meditatie heeft een krachtig effect op ons lichaam en ons brein.

Studies tonen aan dat regelmatig mediteren onder meer leidt tot een verhoogd gevoel van welzijn, een betere focus en meer veerkracht.

In De helende kracht van meditatie brengen experts uit verschillende vakgebieden (boeddhisme, mindfulness, maar ook klassieke geneeskunde en gezondheidszorg in het algemeen) een round-up van hoe meditatie een meerwaarde kan betekenen in hun werkveld. Het boek belicht niet alleen de recentste wetenschappelijke stand van zaken, maar gaat ook dieper in op de brede toepasbaarheid van meditatie in verschillende contexten, zoals de psychiatrie, de gevangeniswereld en de palliatieve zorg.

Specifications
Publisher
Uitgeverij Lannoo
Publication date
April 23, 2014
Pages
224
ISBN
9789401415415
Format
Paperback
About the author
Andy Fraser is journalist en redacteur van View. The Rigpa Journal, een jaarlijks magazine over meditatie en Tibetaans boeddhisme.

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