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Home Innerlijke vrijheid

Innerlijke vrijheid

Omgaan met negatieve emoties

- Thich Nhat Hanh
Self help
Book
  • Innerlijke vrijheid - 9789025912116
€20.99
€19.94 with an Acco share
Estimated time of delivery: 2 to 5 working days
  • with an Acco share you get a discount on Acco-titles, office supplies and selected titles.
Content
In dit boek geeft Thich Nhat Hanh inspiratie en oefeningen om negatieve emoties onder ogen te zien. Hij laat zien dat de sleutel tot geluk is dat je lijden herkent, erkent en vervolgens transformeert. Daardoor kan je weer lichtheid in je leven ervaren.In Innerlijke vrijheid staan eenvoudige mindfulness-oefeningen die je begeleiden in dit proces.
Specifications
Publisher
VBK Media
Publication date
January 25, 2024
ISBN
9789025912116
Edition
1
Format
Hardback

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