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Home Survival voor stresskippen

Survival voor stresskippen

Lekker leven zonder jezelf gek te maken

Abbe Greenberg Maggie Sarachek
Psychology - general, Self help
Book
  • Survival voor stresskippen - 9789021590813
€21.99
€20.89 with an Acco share
Estimated time of delivery: 2 to 5 working days
  • with an Acco share you get a discount on Acco-titles, office supplies and selected titles.
Content

In 'Survival voor stresskippen' laten experts Abbe Greenberg en Maggie Sarachek zien hoe je kunt omgaan met paniek, zorgen, zenuwen, fobieën of malende gedachten die maar niet verdwijnen. Na dertig jaar onderzoek (en intense persoonlijke ervaringen) hebben zij in dit boek effectieve tips en trucs op een rij gezet die je helpen je weer normaal te voelen. Aangevuld met verhalen van anderen die duidelijk maken dat er veel meer stresskippen zijn die zich net zo overweldigd voelen. Zowel troostend als verhelderend.

Specifications
Publisher
VBK Media
Publication date
March 8, 2022
ISBN
9789021590813
Edition
1
Format
Paperback

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