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  • Law, criminology and notaryship
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Home Tot hier en niet verder

Tot hier en niet verder

in 9 stappen uit je stress en burn-out

Carien Karsten
Self help, Psychiatric disorders
Book
  • Tot hier en niet verder - 9789021557274
€19.98
€18.98 with an Acco share
Estimated time of delivery: 2 to 5 working days
  • with an Acco share you get a discount on Acco-titles, office supplies and selected titles.
Content

Een burn-out is iets wat door werk komt, denken de meeste mensen. Maar een steeds jachtiger leven, de druk van problemen in je privéleven, een overvolle sociale agenda en wanhopige pogingen om te multitasken dragen net zo goed bij aan overspannen raken.

In dit boek legt de auteur uit hoe je werk en privéleven zo kunt inrichten dat je er niet meer aan onderdoor gaat. Dus uit met die smartphone en gun jezelf periodes off-line!

Met tien tips voor herstel en de valkuilen bij werkhervatting.

Specifications
Publisher
VBK Media
Publication date
September 2, 2014
Pages
208
ISBN
9789021557274
Format
Paperback

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